Bo Staff Stationary Spin – Figure Eight Spin | Buki Yuushuu

http://bukiyuushuu.net/bo-staff-stationary-spin-figure-eight-spin.html
Bo Staff Stationary Spin – Figure Eight Spin | Buki Yuushuu
Bo Staff Stationary Spin-- Figure Eight Spin Right here is the figure eight spin or the Bo Staff Stationary Spin. Remember to keep your hands close together for raised speed and control. This is the fundamental step everybody starts with utilizing two hands and can likewise be done with one hand. "Bo Staff Assault ...